5. Stop eating non vegetarian food
Yes, I said it! Though it seems impossible, eating non vegetarian foods will easily drop down your weight. You can see the effects almost instantly. Also, eating vegan foods will show a change in your skin as well – there’ll be fewer out breaks and acne. You will also feel more fresh and energetic.
6. Cut off unhealthy food from your plate
Stop eating sugary desserts – no matter how much you crave them every day. Make it a habit to only eat sugary food on your cheat days. Also, cut off white rice and such material completely off your diet. These are the main reason your body is having unnecessary problems. Did you know consuming excess cocktails can actually harm your skin? Now you do!