6 Dangerous Things Girls Should Avoid During Periods

6 Dangerous Things Girls Should Avoid During Periods

Things that are normal in your daily life can actually prove to be dangerous during those days of the month. Here are 6 such things you should avoid during periods. 1. Unprotected intercourse While this might be the standard for you during...
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Here Are The Main Reasons Why Your Period Blood Smells

Here Are The Main Reasons Why Your Period Blood Smells

Those three to five days of the month are the most challenging for any menstruating woman (and for those too who need to deal with her). She gets cranky, uncomfortable, is in pain, and also has mood swings that can...
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Excessive Facial Hair In Women Can Be A Sign Of A Disease!

Excessive Facial Hair In Women Can Be A Sign Of A Disease!

Every human being has hair present on their body. While males have a visible hair growth on their body and face, females have very fine hair that is light in color.  In some cases, even females suffer from a condition...
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Learn About These 6 Natural And Effective Ways To Relieve Sciatic Pain

Learn About These 6 Natural And Effective Ways To Relieve Sciatic Pain

If you have been wondering on a typical pain that originates from your thighs or lower back and spreads down to your feet, then the probability is that you are suffering from sciatic pain. The sciatic nerve runs from your...
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10 Interesting Navel Facts That Nobody Ever Told You

10 Interesting Navel Facts That Nobody Ever Told You

All of us have a navel, also called as a belly button that sits quietly on our lower abdomen doing nothing except collecting lint. Have you ever wondered how is it caused or what it is so unique about them?...
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10 Simple Tricks To Help You Fall Asleep Sooner At Night

10 Simple Tricks To Help You Fall Asleep Sooner At Night

Insomnia or sleeplessness is a very common problem today among people, especially the youth. With increased amount of stress and decreased physical activity, people are finding it hard to fall asleep soon. To add to it is the nuisance called...
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9 Important Things You Should Keep In Mind When Having A Bath

9 Important Things You Should Keep In Mind When Having A Bath

One of the simplest everyday tasks that everyone does (almost) daily is having a bath. Showering in the morning helps you keep clean and get fresh for the day ahead. While it may sound like a simple exercise, there are...
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8 Unhealthy Fashion Choices That Are Slowly Ruining Your Health

8 Unhealthy Fashion Choices That Are Slowly Ruining Your Health

Being fashionable and trendy has been of utmost importance for most of us. We keep adding new clothing, shoes, bags etc to our collection in order to stay up to date with the latest trends and not look outdated. However,...
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Say No To Refilling Plastic Water Bottles! Here’s Why…

Say No To Refilling Plastic Water Bottles! Here’s Why…

Plastic bottles are the most convenient of all types of bottles to carry around. Their relatively lighter weight and easy availability make them the most preferred choice when it comes to holding and storing water. Most of us have a...
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8 Most Effective Exercises To Lose Thigh Fat In No Time

8 Most Effective Exercises To Lose Thigh Fat In No Time

Thighs – the most problematic area among 90% of women is what mars their confidence and brings down their body image. Women tend to accumulate maximum fat around their thighs, especially in the inner thigh region. And this, my friend,...
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Do Not Drink Water Immediately Before And After Meals. Here’s Why…

Do Not Drink Water Immediately Before And After Meals. Here’s Why…

Doctors advise on drinking adequate water daily and keeping yourself well hydrated at all times. But did you know that water – like every other food – should be taken at a proper time. For instance, drinking water immediately before...
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10 Benefits Of Honey For Beautiful and Healthy Eyes

10 Benefits Of Honey For Beautiful and Healthy Eyes

It is not by chance that the idiom “as sweet as honey” was coined. Honey is indeed very sweet and can enhance the flavor of a dessert by leaps and bounds. Besides its heavenly taste, it also has multiple health...
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This Exercise 4 Mins Daily Will Help You Get A Flat Tummy in 28 Days

This Exercise 4 Mins Daily Will Help You Get A Flat Tummy in 28 Days

Getting fit can be a challenge for some of us. Binge watching series has been the closest we have come to running a marathon. That has however, not stopped us from trying out several methods to get a flat tummy....
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This Man Went From An Obese Social Worker To A Hot Hunk In Just 12 Weeks!

This Man Went From An Obese Social Worker To A Hot Hunk In Just 12 Weeks!

Unbelievable yet true! A man lost 3 stones in just 12 weeks!! Sounds like another hoax, is it? Well, read till the end and you will realize how some things can change your life for the better. While some of us...
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Have Trouble Sleeping? Try This To Sleep Within 60 Seconds

Have Trouble Sleeping? Try This To Sleep Within 60 Seconds

The journey of an insomniac is insane at best! You feel like sleeping but your mind won’t let you sleep. You tell your mind you have a job – a work to attend to, but it won’t listen. It’s like...
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It Looks Like A Pimple From Outside But Wait Till You Look Closer…Scary!

It Looks Like A Pimple From Outside But Wait Till You Look Closer…Scary!

Ever wondered how suddenly some diseases have taken birth which were never heard of earlier? Ebola, swine flu etc are some diseases that didn’t exist until last decade. Read on to know how something that looked like a pimple from...
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Having Constant Body Pain? Here Are Those Bad Postures To Avoid For Relief

Having Constant Body Pain? Here Are Those Bad Postures To Avoid For Relief

There is no denying the fact that unhealthy lifestyle and poor diet are the main culprits behind your deteriorating health. In the constant urge to earn money, people are sacrificing on the time they should be giving to their health....
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Trouble Sleeping? Here’s An Amazing 60 Second Breathing Technique That Can Put Any Insomniac To Sleep

Trouble Sleeping? Here’s An Amazing 60 Second Breathing Technique That Can Put Any Insomniac To Sleep

A proper sleep is necessary for every individual to function properly and stay healthy. However, there are many people who struggle to fall asleep due to various reasons like unhealthy lifestyle, poor diet, stress, work pressure and such reasons. Now,...
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These Home Remedies Can Help you Get Rid of Receding Gums

These Home Remedies Can Help you Get Rid of Receding Gums

Are you having receding gums? I recently visited a doctor and he told me that receding gums were pretty common to face for women in their 20s. However to avoid scaling and other things, you must get rid of this...
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6 Important Dos And Don’ts During Pregnancy You Must Know

6 Important Dos And Don’ts During Pregnancy You Must Know

During pregnancy there are a lot of things to consider – how you are sleeping, what you are eating, etc. This is why there are certain dos and don’ts that you must know even before the doctor has told you....
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Vaginal Discharge: When It’s Normal, When Not

Vaginal Discharge: When It’s Normal, When Not

What exactly is vaginal discharge? How often should it occur? Should it occur at all? There’s so much hush, hush about the topic that women’s health issues often remain unaddressed. Here’s all you need to know about vaginal discharge. First...
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6 Uses Of Vicks Vaporub You Didn’t Know About

6 Uses Of Vicks Vaporub You Didn’t Know About

Did you know that Vicks VapoRub is a multipurpose item? If you have it at home it can be a quick remedy for many things. This is not just another new fact – this is an ancient remedy that has...
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5 Tricks To Achieve A Flat Belly And Have Clear Abs

5 Tricks To Achieve A Flat Belly And Have Clear Abs

Everyone wants to have flat stomach like the models. By now you might have been brainwashed into thinking that you are the only one with belly pouch. But trust me, you are not. These Instagram models once had a pouch...
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8 Ways You Can Get Rid Of Underarms Odor Completely

8 Ways You Can Get Rid Of Underarms Odor Completely

No matter how much you wash your under arms or shave it or apply deo… there is that bad odor that comes from time to time. Now if you know something, you know that the bacteria are what are causing...
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