Want to achieve the thighs like Rihanna or the abs like Jessica Alba? Get ready to know some deep dark exercise and diet secrets that keep your favorite celebs fit:
1. Blake Lively
Known for her toned, long limbs, Blake Lively has always grabbed the limelight for being a fit yet healthy young actress. Ask her about it and she says “I am terrible, I don’t do any exercise.” However she did confess “I’m going to have to learn the hard way. I love food too much, and my family is from the South, so the food I like is not necessarily the best for you. There are days when I will be like, ‘Oh my goodness, I am not happy with the way I look because I cannot fit into any of my clothes’. So I eat quinoa that week, and then I feel good.”
2. Halle Berry
She had to change her entire diet regimen because she had a medical condition – but that didn’t stop her from keeping up her perfect shape. Suffering from diabetes, this lady had to change her eating habits. So she doesn’t eat a lot of carbs. But in her own words she feels “strong and healthy” now. So now you know what you’ve got to do to feel the same.