8 Delicious Foods That Will Boost Your Hair Growth

8. Cereal that contains iron

Do you like to have cereal the first thing in the morning? If not, you better start having it because it promotes hair growth and gives you a lot of hair shine. Of course you need to choose the one that is iron fortified and not just any cereal. But there are a lot of cereals in the market that can do the job for you. So go for it.