Being overweight can cause a lot of diseases. Diabetes, fluctuation in hormones and heart attack are some of the common problems associated with overweight. Therefore not only do you need to lose weight to fit in that pretty dress, you actually need to lose weight to keep your internal functions alright.
Most of us cannot follow a strict gym plan or a diet because it is just not possible in our regular lifestyle. If you find that you are too busy to make a gym routine just try this very simple thing. You don’t need to eat lighter or even reduce your consumption. Eat normally as you do and follow this method:
1. It can help you lose 5 KGs in just 5 days
All you have to do is drink this specially made drink – just once every day. It sounds easy doesn’t it?
2. All you need is 300 ml water, 1 lemon and 60 grams of Parsley
You have to blend the parsley and mix all the three and consume it. Parsley removes the excess liquid that is stored in your body and reduces your water weight. It also improves your digestion.